Craniosacral Therapy

With roots in Osteopathy as well as indigenous medicine, Craniosacral Therapy is a gentle bodywork practice that is truly multifaceted in its understanding and approach to treatment. CST can treat different presentation types including physical symptoms, neuro-physiological symptoms, nervous system issues, and mental-emotional dynamics. We are starting to understand how all these varying presentation types are interrelated and influence one another. By working with the central nervous system, cranial bones and sacrum to rebalance cranial membrane tensions: CSF and lymph flow increases; various CNS tissues are soaked in a nutrient bath which cleanses waste buildup, and our systems ease into a state of ‘rest and digest’ coaxing our parasympathetic nervous system to express itself more readily.